Have a little faith

There are somethings in this world that you stumble upon and are immediately grateful for. There are others where you reach the top of a hill, expecting a beautiful sunrise only to find fire and brimstone. Both of these images constantly fighting for control of your outlook on life. For me everything is calculated, rationalized …

Self-Care

The first step to self-care is realizing that those talk shows and dieting plans are not the way to go. Self-care is supposed to be things that make you feel better. If you aren’t used to eating a certain way or working out every morning, it won’t help. Start small with things that you actually …